Im 28 year old food addict charting my way to peace with food i wrote this workbook to find food sanity i am sure there are more brilliant ways to describe my life aspirations but right now im too busy living. Take our quiz and see food addiction can show itself in many different ways we thought we lacked willpower or self discipline many of us had self discipline in other areas of our lives but not with food. Food addiction is quite simply being addicted to junk food in the same way as drug addicts are addicted to drugs it involves the same areas in the brain the same neurotransmitters and many of . Optimistic food addict optimisticfoodaddictcom is a website devoted to supporting recovery from food addiction and binge eating disorder christina greeer phd the founder and editor of this site is not a physician but a writer and food addict who aims to help all
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